YogaSix Palo Alto

About YogaSix Palo Alto

YogaSix Palo Alto is the local studio of YogaSix, a yoga brand with franchised studios around the country. The studio gives its address as 240 Stanford Shopping Center, so it shares the open-air center with the shops and restaurants along El Camino Real and Sand Hill Road. Its studio page describes a range of signature formats, from hot yoga and sculpt and flow classes to restorative sessions. It says the studio aims to make yoga accessible for everyone, from first timers to longtime students.

The brand's tagline for the classes is "strong on the outside, serene on the inside." In practice that means a menu that runs from sweaty, weights-based sessions to slow recovery classes, so the same membership can cover a hard workout one day and a stretch the next.

The six signature classes

YogaSix builds its schedule around six signature classes. The brand describes them this way:

• Y6 Signature: the foundational class, combining strength, balance, flexibility and mindfulness. YogaSix calls it the best place to start.
• Y6 Slow Flow: a slower class for mobility, flexibility, balance and body awareness, suited to working on alignment.
• Y6 Power Flow: a heated, strength-focused flow for endurance and stability.
• Y6 Sculpt: a high-energy heated class that mixes yoga with weight training.
• Y6 Restore: a restorative class built around recovery, flexibility and stress relief with gentle movement and breathing.
• Y6 Core: the newest of the six, a low-impact class inspired by yoga and Pilates that targets the core, glutes and stabilizing muscles.

The brand also lists specialty and beginner classes and says a new Y6 Mobility class is coming to studios. The classes offered at Palo Alto and their times depend on the local schedule, so check the studio's timetable before you plan your week.

Booking, memberships and offers

You book through the YogaSix website, which shows the Palo Alto schedule and lets you reserve a spot. The studio page lists memberships and class packages and asks you to contact the studio directly about other options. When this listing was checked, the site was promoting an introductory offer of two weeks for $55. Offers change often, so treat that as an example rather than a promise.

The studio page lists its Palo Alto instructors by first name and initial, so you can follow a teacher you like on the schedule. Nine were listed when this page was checked. The brand's website also links to a program called Flow For A Cause. YogaSix also runs a loyalty program called ClassPoints, sells gift cards, offers on-demand classes and runs teacher training. Read the booking and cancellation policy on the website before you reserve. It spells out the rules for cancelling a class you have booked.

Who it suits

The mix of heated classes and gentler ones makes the studio a fit for several kinds of students. If you want a workout, Power Flow and Sculpt bring the heat and, in Sculpt's case, hand weights. Runners and lifters looking for recovery are an audience the brand names for Restore. Newcomers have a clear entry point in Signature. Core is the pick for anyone who wants strength work with little impact on the joints.

The shopping center location helps too. You can fit a class around errands, lunch or a trip to the department stores. The center's surface lots mean you do not have to hunt for street parking.

Tips for your first class

• Book ahead: reserve through the website, especially for popular evening and weekend times.
• Come prepared for heat: for Power Flow or Sculpt, bring water and a towel and wear clothes you can sweat in.
• Start with Signature: the brand points newcomers to this class before the heated formats.
• Arrive early: give yourself time to park, find the studio and check in, since the center's lots near the department stores fill on weekends.
• Ask the front desk: the studio page says staff can explain memberships and packages that are not listed online.

For the rest of the center, including where to eat after class, see our Stanford Shopping Center guide. If you would rather move outdoors, the Stanford Dish loop is a short drive away. Our running routes page lists more options.

Location and getting there

YogaSix Palo Alto is at 240 Stanford Shopping Center, Palo Alto, CA 94304, in the Stanford Shopping Center area of Palo Alto. Our Stanford Shopping Center guide covers what else is around.

The nearest train stop is the Palo Alto Caltrain station, about 0.3 miles away. That is roughly a 8 minute walk.

Parking: the center's own free surface lots.

What is nearby

• World Wrapps, quick-service spot, under 0.1 mi
• Hair International, salon or spa, under 0.1 mi
• McDonald's, quick-service spot, under 0.1 mi
• Go Fish Poke Bar, quick-service spot, under 0.1 mi
• Pressed Juicery, quick-service spot, under 0.1 mi
• Stanford Shopping Center, under 0.1 mi
• El Camino Park, 0.2 mi
• El Palo Alto, 0.3 mi

Other fitness, dance and martial arts nearby: Barry's (under 0.1 mi); SoulCycle (0.1 mi); Palo Alto Bicycles (0.4 mi); MNT Studio (0.5 mi). Browse the full fitness, dance and martial arts list.

Before you go

• Many studios offer a first class or trial pass. Ask before you buy a membership.
• Classes at popular times fill up, so book through the studio's app or website where that is offered.
• Bring water and check whether the studio provides mats, towels or rental gear.

About this listing

Checked October 30, 2026 against YogaSix Palo Alto studio page; YogaSix class types. How our listings work. Map data © OpenStreetMap contributors.

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