Body Kneads Day Spa

About Body Kneads Day Spa

Body Kneads Day Spa is a massage spa at 808-810 San Antonio Road in south Palo Alto. The business describes itself as a wellness escape focused on personalized, therapeutic care in a calm setting. Its own site, which it uses for booking, lists the address, a local phone number and a full price list. It carries a 2026 copyright.

The spa's focus is narrow and clear. It does massage, in several styles and lengths, plus a body scrub. You will not find hair, nail or facial services here. That makes it a straightforward choice when the goal is to work out tension or recover from a long week, rather than to combine several beauty treatments in one visit.

Older map data and some listings give the address as San Antonio Avenue or link to an old web address. The spa's current site uses San Antonio Road and the bodykneadsdayspa.onbuildhealth.com address, which is the one to use for booking.

Massage services

The spa groups its menu into a few categories. Each comes in set lengths. The site shows a price beside each one:

• Body massage: 30, 60 or 90 minutes. This is the general relaxation option.
• Deep tissue massage: 60 or 90 minutes, for firmer pressure on tight muscles.
• Pain relief massage: a 60 minute session aimed at specific problem areas.
• Couples massage: 60 or 90 minutes, side by side.
• Body scrub and massage: a 60 minute combined treatment.

The about section also mentions foot massage among its specialties. Add-ons include hot stones, aromatherapy and backwalking, a technique where the therapist uses their feet to apply pressure. Ask about add-ons when you book so the extra time is planned in.

When we checked in October 2026, a 60 minute body massage was listed at $75 and a 60 minute deep tissue massage at $80. The spa also advertised a package: buy 10 sessions of 60 minutes or longer and get one free. Prices and promotions change, so confirm on the services page before you go. Tips are not included in listed prices at most massage spas, so plan for that too.

How to book

The quickest way to book is the online booking page on the spa's site. You choose a service and a time slot there. You can also call 650-852-0546. Calling is the better route for a couples massage, for requests about pressure or a specific therapist, or if you want an add-on that is not shown online.

A few practical points help a first visit go smoothly:

• Arrive five to ten minutes early to settle in and mention any injuries or sore spots.
• Tell the therapist during the session if the pressure is too firm or too light.
• Drink water afterward, especially after a deep tissue session.

This page describes the services the spa lists. It is not medical advice. If you have a health condition, an injury or are pregnant, check with your doctor before booking a deep tissue or pain relief massage.

Hours and timing

Body Kneads lists the same hours every day: 10 a.m. to 9:30 p.m., Monday through Sunday. Those are long hours for a Palo Alto spa. A 90 minute session can start after a full workday. Weekend slots run into the evening.

The spa has run weekday daytime promotions, for example a discount on 60 and 90 minute massages booked Tuesday to Thursday between 10 a.m. and 2 p.m. If your schedule is flexible, check the banner on its site for the current offer.

Who it suits

The spa suits people who want a plain, focused massage without the price or formality of a hotel spa. The deep tissue and pain relief options fit runners, cyclists and anyone who sits at a desk all day. The couples massage works for an anniversary or a relaxed evening. Gift-giving is easy since the menu is simple to explain. Its late closing time makes it practical for commuters. For a fuller day spa with facials and nails, see our beauty and wellness listings, which include other spas in town.

Getting there

The spa is on San Antonio Road in south Palo Alto, close to the Mountain View border and a short drive from Highway 101. It sits in a commercial stretch that is easiest to reach by car or bike. Our south Palo Alto guide covers the surrounding area. Our page on getting around Palo Alto has bus and bike options. After a late session, the restaurants and shops of Castro Street in Mountain View are a short drive south.

Location and getting there

Body Kneads Day Spa is at 808-810 San Antonio Road, Palo Alto, CA 94303, in the Charleston area of Palo Alto. Our Charleston guide covers what else is around.

The nearest train stop is the San Antonio Caltrain station (Mountain View), about 1.0 miles away. That is roughly a 25 minute walk or a short bike ride.

Parking: street spaces or a small lot nearby; check posted limits.

Hours

Hours from the business's own website, checked October 30, 2026.

What is nearby

• Hertz San Antonio Road, service business, under 0.1 mi
• Dohatsuten Ramen & Tapas, restaurant, under 0.1 mi
• Taco Bell, quick-service spot, under 0.1 mi
• SummerWinds Nursery, store, 0.2 mi
• The Car Doctor Tire Pros, service business, 0.3 mi
• Cubberley Community Center, 0.5 mi
• Ramos Park, 0.6 mi
• Mitchell Park Library, 0.6 mi

Other beauty, hair and wellness nearby: Great Clips (0.5 mi); Heavenly Nail Spa (1.4 mi); Midtown Hair Studio (1.7 mi); Monica Foster Salon (1.8 mi). Browse the full beauty, hair and wellness list.

Before you go

• Most salons and spas work by appointment. Book ahead, especially before holidays and on weekends.
• Ask about the cancellation policy when you book, since many businesses charge for late cancellations.
• If you have allergies or sensitive skin, mention it when you book so the provider can plan.

About this listing

Checked October 30, 2026 against Body Kneads Day Spa official site; Body Kneads Day Spa services and prices. How our listings work. Map data © OpenStreetMap contributors.

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